This suite of 3 Zen Spa CDs has been created for those looking to enjoy complete relaxation and rejuvenation in their own home. Each CD lasts around an hour, and can be used simply as music for relaxing and unwinding to – or as an accompaniment to meditation. They are perfect as a follow up to a spa or holistic therapy such as massage, reiki or reflexology in order to extend and continue the therapeutic benefits of the treatment.